Perfect hight to raise your screen off your desk. It's really sturdy, the legs are fixed so you can't raise or lower the base. Keep in mind of that when purchasing this product. I found it very easy to clean no nooks or crannies that will buildup dirt on and having to spend a copious amount of time having to clean after a while. The base is really deep and wide as well which I found was perfect. And only 4 feet are touching the desk spill anything easier to wipe down as well.